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IFOS criteria are strict and can be considered the “gold standard”. The refining process necessary to produce pharmaceutical grade fish oil is very extensive and expensive. Typical health food store fish oil’s and cod liver oil are not pharmaceutical grade, have a lower potency and may contain impurites..

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2. Time to Unwind Exercise can be fun; it gives you the chance to unwind, relieving daily stressors. It is something you can do for yourself. In 2004, the Federal Trade Commission required the makers of one diet patch, marketed under the name Peel Away the Pounds,pai you guo tea – original, to pay over $1 million in a class action settlement after finding that the patch did not aid in weight loss. In a press release, Howard Beales, Director of the FTC’s Bureau of Consumer Protection said “Claims that patches, creams, and wraps can cause substantial weight loss are a red flag’ for falsity. Marketers should not make those claims; the media should not run them; and consumers should not buy them.”.