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For the study, which was published in the March 13,lose weight in 2 days diet, 2013 edition of the American Heart Association journal, Hypertension, researchers enlisted 250 African American adults and divided them into four groups. Three of the groups received a three month regimen of daily vitamin D supplementation at various doses ranging from 1,000 to 4,super slim pomegranate health,000 units. The fourth group received a placebo.”More research is needed, but these data may indicate that vitamin D supplementation lowers blood pressure in African Americans,botanical slimming con tapa azul,” Forman said in a release highlighting his findings.The health benefits of vitamin D have been longstanding, particularly for African Americans, 31 percent of whom typically don’t get enough, despite studies showing that it may remedy everything from daytime sleepiness to breast and prostate cancer.But while Forman’s research may suggest that African Americans need to get in more vitamin D, a study published in the Journal of Clinical Endocrinology Metabolism last month found that they may not need any more than other racial and ethic groups.According to the research, black and white women absorb and metabolize vitamin D in the same way.