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Holiday first came across Aurelius’s book when it was recommended to him by a sex therapist who gave a talk at his college. After reading the book, he began blogging about stoicism, which brought him to the attention of a Hollywood talent agency. They offered him an internship, which gave him access to powerful people, and after that job ended he started working on marketing campaigns for global brands such American Apparel. He eventually became their director of marketing, working alongside Dov Charney, the CEO who was fired by the company after allegations of sexual misconduct were made against him. Charney has denied the claims and is expected to counter sue for wrongful termination. paiyouji reviews 2012 Green tea contains ingredients that seem to work synergistically to promote weight loss. The first is caffeine, a long used and much abused component in the vast majority of weight loss pills. Although tea generally has less caffeine when compared with a cup of coffee, green tea still packs a good amount, with an average of 20 milligrams per cup. What makes green tea different is the presence of two compounds: theanine and epigallocatechin gallate (EGCG). Theanine is an amino acid that promotes relaxation and elevates your mood while reducing stress and anxiety. It helps to naturally balance the effects of caffeine so that you feel less anxious and jittery while still giving you the full benefits of caffeine. EGCG is a potent antioxidant that is often credited for the true weight loss power of green tea. In the Journal of Medicinal Food, Vol. 9, January 2007, a study of green tea extract offered a possible explanation for why it works well for weight loss. Researchers found that “green tea extract intake is associated with increased weight loss due to diet induced thermogenesis, which is generally attributed to the catechin epigallocatechin gallate.”
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