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‘They’re boring’? For this, blame Australia’s Anglo Celtic heritage. A cooking style almost unrivalled for rendering sweet, crisp vegetables bland and tasteless can take much of the rap for the lowly status of veg in our culture. But thanks to the influence of Mediterranean and Asian cuisine, boring is one excuse we can’t use any more.. slim soft gel capsules But this doesn’t mean that all fat is bad. We need some fat in our diet because it helps the body absorb certain nutrients. Fat is a source of energy as well as some vitamins (such as vitamins A and D), and provides essential fatty acids that the body can’t make itself..
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