zu xiu tang bee pollen 1200 mg of calcium since i am not ingesting milk

I second everything that’s been said here. Chalk it up to the change in diet. When I started losing a significant amount of weight two years ago, it took about two weeks for my digestive tract to adjust. I put in it chicken breast, and make the broth from that and I cut put in a bit of onion, some napa cabbage, and some hot pepper and call that lunch. For Supper I have a healthy portion steak with salad made of Romaine Letuce and Spinache. For Snack I fry some bacon and carry with me to work.My Vitamin Regamen consists of 2 1200 mg fish oil tablets, a multivitamin, 1200 mg of calcium since i am not ingesting milk, 1000 IU of Vitamin E, and a Super B Complex Vitamin that gives me the extra B Vitamins.I do drink Lots and lots of water.

Do you like pasta? Toss in really small, chopped veggies like peppers, even spinach and broccoli (remember, chop them up soooo small you don’t even recognize them),zu xiu tang bee pollen, or get brave and throw together cooked pasta with sliced zucchini,mixing meizitang and alcohol, peppers, broccoli, carrots,200 bottles meizitang strong version bot, whatever you think looks ok and toss with salad dressing made from one of those packets (you have to follow the directions and add olive oil,dream body slimming 500mg, vinegar, etc). NOT a white salad dressing, an oil and vinegar dressing. The packets of dry mix are in the salad dressing aisle find one you think you’ll like.