zixiu bee pollen dietA little background I was diagnosed with essential hypertension at the age of 13 and began taking an ACE inhibitor at the age of 20. Currently

Another item to include in your no carb diet is the right type of drink. Staying hydrated is important to maintain any healthy lifestyle, especially when you’re trying to lose weight. Guzzle at least 64 ounces of water every day to flush your system of toxins and keep your tummy feeling fuller..

A little background I was diagnosed with essential hypertension at the age of 13 and began taking an ACE inhibitor at the age of 20. Currently, I am 40 years old and my blood pressure has never been lower. It averages about 115/75 without medication. First, think small portions that is. If you have not seen the movie about the guy who ‘super sized’ all his food for a month watch it, you won’t soon forget it. We eat portions that are much larger than our parents and grandparents ever did.

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