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Sleeping on your left side takes the pressure off the vena cava, a vein that transports blood and nutrients throughout your body and brings them to your uterus. Sleeping on your left also takes pressure off your bladder,2 day diet daily mail, which may save you a few trips to the bathroom. Sleeping on your right side or rolling over onto your back won’t harm you or your baby,lida dai dai hua original, though, so if laying on your left side isn’t comfortable, don’t be afraid to move around..