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Hi. I’m Michelle Cooper,botanical slimming natural sofl gel, Registered Dietitian. And I’m going to talk to you today about how to lose weight without feeling deprived. The Baby Food Diet was first promoted by celebrity trainer Tracy Anderson, and advises its followers to substitute tiny jars of baby food for higher calorie snacks and meals. The theory is that bland, mushy baby food served in portion controlled jars will prevent overeating and keep you satisfied with smaller portions of food at fewer calories. The basic plan calls for eating 14 jars of baby food throughout the day, with an option to have a normal adult meal at dinner.

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zi xiu tang bee pollen
zi xiu tang bee pollen