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Instead of creating a vision board, I created a vision book and placed weight loss and health and wellness pictures in it. For example, I have a picture of fruits and vegetables (I’m a vegetarian). I also have a picture of a scale pointing to my goal weight. I found myself listening to all kinds of musics, trying food from, what seemed like, around the world,order bee pollen weight loss pills, and seeing the different celebrations and traditions they shared. I now side more with the Jamaican/Island culture, but I don neglect or forget that I was raised by an extremely loving, kind, and open family from the day I was born. I don know if this response helps, but it is my experiences..