what is the strong version I mean I have to say I’m pretty sceptical about it overall. Most of the studies that have been done

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Yeah, I mean I have to say I’m pretty sceptical about it overall. Most of the studies that have been done, the larger size studies, have looked at interval training that’s been one minute off,diet pill works fastin or 7 days slim, one minute on, that kind of thing and basically the time spent is around 20 minutes versus your 30 minutes, which is the one that’s recommended already, so I really don’t know if 10 minutes is that huge a difference to an individual person. The other problem is that we know from there was a big review that was done in journal come out from McMaster University last year which was a review article looking at the place for high intensity training in the grand scheme of things and basically said this does exist but it’s extremely demanding, it may not be safe, it may not be tolerable and it may not be appealing for some people to be able to do it.