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I now only eat fresh fruits, vegetables, nuts, lean meats. I haven’t eaten fast food for two years,pamegranate diet pills, a miracle for me! Instead of hamburgers and fries, I’d much rather eat baked chicken breast and broccoli. I haven’t had any soda or sugary drinks since the stroke, and basicaly drink only water.

I’m a student at UT and will be entering the SAE boxing tournament in the spring 09, but have not received prior boxing training. I’m 20 years old, 6’2 185, played varsity basketball and track. Anyway, if I want to start training in the fall, what steps would you advise to take as far as both training on my own and signing up with Golden Gloves in Knoxville.