tomato plant weight loss forte bars or prepackaged entrees can be a useful weight loss strategy for adults

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Swapping regular meals for shakes,tomato plant weight loss forte, bars or prepackaged entrees can be a useful weight loss strategy for adults, Berkowitz and his team note in the journal Obesity. One reason that these meal replacements may work is that they take the guesswork out of dieting; people often sharply underestimate their calorie intake when they eat regular foods. Given that adolescents also underestimate how many calories they consume, the researchers sought to investigate whether meal replacements might be helpful for teens as well..

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