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Add a few snacks of similar nutritional content if that alone does not do the trick.Please be aware that I am NOT a medical professional and base this answer solely upon my expertise as a professional vertebrate biologist and my own personal experience with dieting and research into such matters. Every person is different in how they respond to different diets, and you should always consult with your physician and get approval before embarking on a new dietary regime.er’s RatingRating(1 10)Knowledgeability = 10Clarity of Response = 10Politeness = 10CommentThank you very much for the great advice! I am definitively going to be finding more info about low glycemic diets.Add to this Ask a Related ArticlesLow Carb Diet Mistakes Correcting Problems on Your Low Carb DietCarb Control Gradual Steps Toward a Low Carb DietYour Health and Low Carb DietsTrying for a Second Success Reader Stories: How I Lost Weight with Low Carb EatingGreat Things About Eating Low Carb. lida chinees slimming tablets My doctor would tell me that I am doing well, that all my (tests) were good but that I should still lose weight. But where is the urgency when I am not feeling the effects? I never had the “ah ha” moment, except to say, in 2007, I just knew I needed to make a change..