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Last week my daily exercise went from being a leisurely walk or bike ride, to gym classes. I still haven recovered from a hour of power (read:hellish cardio/strength for time poor workers) two days ago. After the class I could barely lift a glass of water to my mouth with both arms.. , best diet pill Much appreciated. YvonThe best advice I can give is to keep going to see your doctor and let them know what is going on. Now I am concerned about your grandma having had breast cancer and you may want to keep those check ups currant just to be on the safe side..