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Much has been written about the health benefits of the Mediterranean diet, which reflects the foods favored in southern Italy, southern France, and Greece. Along with emphasizing healthy fats such as olive oil, eating lots of fresh fruits, vegetables, and dairy products, and consuming only moderate amounts of meat, fish, and poultry, adherents of this diet make a point of drinking a glass or two of wine every day. To get the full benefits of this diet regimen, here are some guidelines on how to choose the wine to accompany it. donde venden botanical slimming en miami beach She no longer drinks alcohol during the week and will only have a vodka with bubbly water at the weekend.Her new daily diet consists of a two egg omelette with a handful of cheese for breakfast, a huge salad along with tuna or salmon as well as seeds and nuts for lunch as well as a piece of fruit if she feels like it.”After having those eggs in the morning I have to remind myself to eat at lunchtime.