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But, one can just use a string to perform the activity. Also known as a skipping rope, this object has emerged as a major fitness tool for children and adults alike. And, it is no more just the boring skips and hops, try the following jump rope tricks to enjoy this sport.. dream shape diet pills in canada I have had neck and back problems going on 10 years now. I recently started walking about 4 nights/week and quit eating snacks after supper. I have been doing this now since last November.