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Wow. No references and just claims made with no actual evidence. 1. botanic slimmmin capsule As for blood pressure, the top number should be less than 130 regardless of how many candles are on your birthday cake. Weight? You can ‘guesstimate’ that your ideal weight should be not more than 20 pounds over what it was when you graduated (or in your case Homer, when you dropped out) from high school. Your BMI (weight divided by height) is 31 which places you in the obese category, so Homer you either need to lose that spare tire around your waist or grow about 9 inches taller.