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It also helps to regulate the level of LH or Luteinizing Hormone that is secreted by the anterior pituitary gland. LH helps to regulate the menstrual cycle and ovulation. When these two factors are regulated, it increases fertility.

“Their diet consists of everything prepackaged. Everyone’s in a rush and nobody’s taking the time to exercise. So between Michelle Obama getting behind taking soda out of the schools and Walmart saying they’re going to reduce sugar in their products, that can only help the problem.