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A very sharp, acidic citrus fruit with a shiny yellow skin and bitter but zingy flavour. Lemons are rich in vitamin C but have a low sugar content. They’re available year round and used in both sweet and savoury dishes. The aromatic zest or outer rind and juice can be used in marinades, drinks such as lemonade, and a wide variety of desserts. The juice is a good accompaniment to fish and can also be used in place of vinegar as a salad dressing. The zest is often incorporated into stuffings for meat. Waxed are fine if you’re just using the juice. Lemon zest knocks the socks off so many other flavourings: knock up an Italian gremolata finely grated lemon zest mixed with finely chopped parsley and garlic and sprinkle over any number of savoury dishes minutes before serving. Use a potato peeler or a zester to remove the zest, taking care not to remove any of the white pith along with it, as it’s very bitter. pai you guo tea and capsules With the Dancing with the Stars finals only days away, Kirstie Alley definitely could lose more weight. There are several dances to complete including the freestyle that have everyone knowing the best is yet to come in the footwork on the dance floor, so she has to practice more than in weeks past and be ready to hit the dance floor hard.