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At the end of seven days of my juice fast, I had shed 12 pounds! My face was noticably thinner and my clothes fit better too. My wife also lost an additional 7 pounds of weight. She combined her juicing regimen with one serving of protein daily, because the juice alone wasn’t cutting it for her and the long hours she puts in every week..

Before you get too bright eyed and bushy tailed at the prospect of doing only four minutes of cardio a day, I need to warn you this ain t as easy as it seems. In fact,botantical slimming soft gel, Dr. Tabata notes that even the Japanese speed skaters who, remember, are Olympic caliber athletes had to lay down on the floor after the training.

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