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Bodybuilder and Figure Contest DietLosing weight in a week is possible with a good nutrition plan. For the average person whose body consists of more than 20 percent body fat, a consistent diet for several weeks will award them in their goals. Good nutrition planning along with an exercise plan can be configured with your personal trainer or nutritionist to meet your deadline date.

It will only cause you to lose muscle,22 user reviews about botanical slimming, which means it will be very easy for you to gain that weight back when you start to eat more. In fact, with so few calories your body will probably go into what is known as the “starvation mode” and your body will start to hold on to fat. THAT IS NOT THE WAY TO LOSE WEIGHT!!! ALSO,super slim asian diet pills, if you are going to exercise for that long, only eating 500 calories per day becomes even more dangerous!!I highly recommend speaking with your doctor about a HEALTHY weight loss plan.