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In retrospect, she realizes that she was gradually losing control. ”I couldn’t remember routines on the ice,” she says. ”Randy had to talk me through some of the numbers, tell me what was coming next.

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For dinner, you should have a salad just like lunch or a piece of grilled chicken, a bowl of whole wheat pasta and vegetables. Make sure you have water nothing else. I cant help but tell the truth but I must look in the mirror about twenty times a day.