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Hanging a 125 pound bag that will continually hang, (as opposed to being taken down and relieve the weight on the ceiling) may require some heavy duty reinforcment that is beyond my construction experience. Here are some hanging options:Again, IF you want it Ceiling Hung,lishou slimming wholesale, than some heavier lumber should be consider for the rafters. If you go for wall hung, than I would also suggest heavier 4×4 or 2×6 would to handle the weight.Good luck with your choices and I hope this helps.

All the work had its traditions, festivals and songs which represented a culture, and naturally the church offered an opportunity for socializing and spirituality. Now people have lost the real pleasures in life. They think they can buy them but they have lost them.’ (Vallegrascia Interviewee).

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