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If the child is fussy about healthy foods, involve them in food preparation or maybe arrange themed food nights to start with to encourage them to try new foods. It is also advisable that the family eat the same foods together, this way the child won’t feel segregated or punished in any way and won’t be comparing their meal to everyone else’s. fruta planta chinese diet pills reduce weight How do you know that her calorie intake to maintain her weight is 1400? (Which is an extremely unlikely number. I did some quick number crunching and a person who is 5’1″ and weighs 100 pounds with a sedentary lifestyle with no physical activity whatsoever needs 1512 calories a day to MAINTAIN their weight.)
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