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1 Water Fast: fasting totally from water is one of the types of fasting that you can do. You should not go to an extreme level for example don water fast more than three days. Actually I don recommend this one as except if you are going to fast 12 hour a day and drink normally the other 12 hours as water is very important to our bodies and we need to lose weight by burning extra fat not just losing weight.. meizitang very strong diet pills Hormones are a big topic because they regulate, pretty much, every function in your body. So, one of the most important things that you can do is focus on getting your essential fatty acids. Essential fatty acids come from your healthy, your natural whole fats.

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