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The most widely consumed beverage in the world is tea. Three varieties of tea exist: green, black and oolong. Each contains ingredients that boost health and enhance weight loss.

Q. I don’t have any idea about herbal medicine. Hi! My 7 years old daughter is suffering from asthma and this gets severe with cold. Remember your New Year’s resolutions? Chances are one of them was to lose a few pounds, right? Whether you have just five pounds to shed or 100 or more, the principles for effective weight loss are the same: you need to consume fewer calories than you expend over a certain length of time in order to see any kinds of results. Unfortunately, too many of us fail because we fall victim to some common dieting mistakes: here are five of them. By today’s standards, that’s considered big! Celebrity magazines and the prevalence of the internet have set an unrealistic standard for most of the general population.