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I would hope that it would go without saying that you would seek good form and instruction before jumping into a big 5×5. Even if you have to practice form with just the bar to get it right. More people do that than you know.. Also you don’t seem to be gettin much fat. I used to be fat phobic cos of the whole “eat fat then you get fat” rubbish that some people go on about. But it’s just that rubbish! eat more fish and have some nuts and seeds throughout the day.

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