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Ask for what you need. Tell your mother in law you don’t want seconds. Ask your partner to stop bringing you chocolates. Images courtesy of The Natural History Museum, London, The Wallace Memorial Fund and The Linnean Society. Music courtesy of Focus Music/KPM Music. Audio derived from David Attenborough Life Stories produced by Julian Hector, first broadcast on Radio 4 on 1 April 2011, and Great Lives,72 hour slimming pill, first broadcast on Radio 4 on 1 January 2008..