Tag Archives: one day at a tim

To many women, the word diet implies two things that are notorious saboteurs: deprivation and an end date. Whether it’s the grapefruit diet, Atkins, or some other fad diet in the latest fashion magazine (that’s why they’re fashion magazines, not health magazines),one day at a time diet, diets require deprivation. They force the follower to give up enjoyable foods, endure intense hunger or some combination of the two, which usually leads to intense cravings and even more intense binges..

Co workers of a Schuylkill County nurse who police say took thousands of dollars that friends raised for her nonexistent cancer “took it easy on her because they thought she was dying,” even when large amounts of pills meant for ill elderly patients disappeared around her, police said. Debra L. Moser Of The Morning Call January 6, 2005.

So, for anyone out there going through the same stuff I did: CONFRONT the haters. A lot of people will tell you “just ignore them.” No. That doesn work. Also, healthy diets, exercise routines and body weight are life long habits. You cannot eat right occasionally or exercise occasionally and expect to maintain a healthy weight. Maintaining a healthy wieght means continuing with your healthy diet and regular exercise,pastillasbotanical slimming, except you can ease up just a little on your exercise and lower calorie diet..