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Refrigerate.Nutritional information for one serving: 250 calories, 19g protein, 6g fat, 31g carbohydrate, 2g saturated fat, 2g fiber, 335mg sodium, 15mg cholesterolBlueberry Muffin Squares Makes 2 9 by 9 pans Ingredients:1 box Fat free Krusteaz Blueberry Muffin mix 1 can blueberries,no marking on the meizitang, strained (found inside the muffin mix box) ?cup Eggbeaters or any egg substitute brand ?cup + 2 tablespoons safflower oil 2 ?cups nonfat dry milk ?cup water Preheat oven to 375 degrees. Combine blueberries, nonfat dry milk and dry mix. Add oil, water and eggs and mix until moistened.

Most Viewed StoriesMost Viewed StoriesMore>>Clemson student found dead in Lake HartwellClemson student found dead in Lake HartwellUpdated: Tuesday,buy my super slim . com, September 23 2014 1:27 PM EDT2014 09 23 17:27:03 GMTThe Oconee Co. The Oconee County Coroner Karl Addis says the body was identified as Tucker W.The Oconee Co. The Oconee County Coroner Karl Addis says the body was identified as Tucker W.

It is a common misconception that meat with high fat is a typical meal in the Atkins diet. The actual goal of Atkins dieters is to avoid high glycemic index foods such as soft drinks, fruit juice and potatoes. Atkins dieters supposedly can still eat a variety of food such as salads, cheese, and lean meats..