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Morning hikes are the heart of the Red Mountain. Choose your level Trekker 1,2, or 3 based on your level of fitness. Trekker 1 might be a leisurely stroll, stopping to look at petroglyphs, while Trekker 3 is a serious, fast paced hike up steep canyons and over rocks. The subjects, age 18 to 50, were recruited from a university mental hospital. Because weight gain disproportionately affects previously untreated patients, all 128 subjects in the study were recently diagnosed with schizophrenia, and had begun low dose, antipsychotic treatment with atypical, anti psychotic drugs, Clorazil, Zyprexa, Risperdal or sulpiride, a drug used in Asia and Europe. All had gained at least 10 percent of their body weight since beginning their medication regimen.

“By losing weight, they’re going to reduce the burden on their body.” Another possibility is that obesity may cause immune system responses that are very similar to those prompted by psoriasis. “Obesity is associated with the same elevations of cytokines in the blood that promote psoriasis,” Gelfand said. Cytokines are small signaling proteins used to regulate the body’s immune response..

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