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The strongest defenses to a murder charge are provocation and Self Defense. If the defendant acted completely in self defense, this fact may relieve the defendant of all criminal liability. If it does not relieve the defendant of all liability, self defense at least may reduce the charge from murder to manslaughter.

They s.UPS shooting leaves 3 people deadUPS shooting leaves 3 people deadUpdated: Tuesday, September 23 2014 12:43 PM EDT2014 09 23 16:43:38 GMTThree people are dead following a shooting at a UPS Customer Center in Birmingham. It happened around 9:30 Tuesday morning in the Inglenook community near Birmingham Shuttlesworth International Airport. There are reports the shooter wore a UPS uniform but it’s unclear if he was an employee.

Start reading labels. If you see “sweet whey powder” or “whey powder” on the list of ingredients, you should be aware the product generally has a lot of lactose. Pop a couple lactase enzyme supplements (like Lactaid) right before you eat.

If you eliminate carbs like flour, sugar, rice,mitztang, and potatoes, you will lose weight. The carbs turn into sugar, which then turns into fat. If you focus on eating protein, vegetables, and healthy fats like avacado and olive oil, the fats you eat melt the fat on your body.