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The Weight Gain: As a kid my weight always went up and down but I can’t remember a time when I was actually comfortable in my own skin. I remember for most of my childhood being made fun of for being overweight and as a kid this was very detrimental to my self esteem. I always felt embarrassed and self conscious in social situations and always wondered what the other kids were saying about me. fruta planta reduce weight original Also, I am exercising more. You may have heard it a million times, but I take the stairs instead of the elevator. I also have to walk to and from the train station. Sometimes, I run errands during my lunch. This requires more walking. Also, sometimes I work out using a walking DVD.
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