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If you’ve been losing weight consistently and all of a sudden your scale isn’t changing anymore, it might be because you’ve hit a plateau. When you first lower the calories you eat every day and add in exercise, you might lose weight quickly. But after some time your metabolism might slow down and you don’t burn as many calories as you did when you weighed more. – propiedadesslimmingsoftgel If it’s the latter, remind yourself that food won’t solve the problem, then do something else. Have a glass of ice water. Go outside.
Recently I read something about weight gain and protein deficiencies. Could this be a cause? I weigh 162 and should be about 130 max.If you are following a well balanced vegetarian diet, you should not be deficient in protein (and protein deficiency would not be a reason for you to gain weight, anyhow). Make sure you are getting at least 2 3 servings per day of legumes, nuts/seeds, tofu, eggs and fish. propiedadesslimmingsoftgel Add supplemental nutrients and substances to improve your soil quality, if it is poor. Ground bark, vermiculite or perlite added to soil with high clay content increases airspace for roots and improves drainage. Large amounts of organic material (organic compost and manure) improve moisture retention and nutrients in sandy soils.
We Care Spa Juice Fasting and Spiritual RetreatWe Care Spa Juice Fasting and Spiritual Retreat offers panoramic views of the mountains surrounding Desert Hot Springs. This weight loss spa takes a holistic approach to health care, featuring an all liquid diet program. Liquid diets remove toxins, increase energy, improve digestion and assist weight loss. propiedadesslimmingsoftgel I went to see my primary care physician who did my blood work including CBC, liver functions and also checked me for hepatitis A. I had no diarhea or fever but was feeling the chills from time to time. Finally, I went to see my GI doctor who told me I had gastritis and asked me to take nexium twice a day and reglan once at night.