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By the way, I’m 55 years old but in excellent health and little overweight. I know how to pace myself and increase the intensity level as my energy level rises so don’t hesitate to give me your best suggestions. – super sirm The best way the works is to eat right, try to control yourself. Working out would not work if you eat fatty foods.
People don’t like to be called fat. There is a definite stigma attached to being called fat. super sirm Some readers W. Doctor Game accused me of giving them a stiff neck trying to find out! Most North Americans consume about 15 grams of fibre daily.
I read differently than you some of the information about living on light. Werner wrote that since the 1980s, the possibility of living on light has become available to all. super sirm I was excited to be bigger. I wanted to be bigger.