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Metabolism is a continuous chemical processes which goes on in your body all the time, and helps the body to function normally. One of the processes which metabolism is responsible for is the break down of nutrients contained in our food. This process is very important because it help to both repair and build the body..

My 14 years old friend I just want your attention about weight training,meizitang reviews. Do not do training with weights because until the age of 17 18 this can have negative effects to your height normal development. You may become too short if you do this kind of exercise in the development age that you are and this of course will have negative effects to your appearence self esteem..

I may have forgotten some stuff as it has been two years but I think i got most of it. Good luck and welcome to Cal PolyYes this happens to me as well. I did a lot of self evaluation during those times and I realized why it occurs to people like you and me. Yeah, I am somewhat short too (5′ 1 1/2″). I lost 7.5kg so almost the same as alexandrapaige. It was more puzzling me because when I was this weight before that I had different size.

Protein drinks and ‘green’ drinks are also helpful.For exercise, try taking a slow walk or focus on deep breathing. Either one will move the lymphatic system and help clear out waste. Stretching can be another good form of exercise while you’re in your ‘relapse.’Thank you for your question, Monica.