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Metabolic dysfunction is treatable and reversible with the metabolism correcting diet and weight loss. Once metabolic dysfunction resolves, my patients still need lean protein but can replace animal based proteins with more vegetarian options because their tolerance for carbohydrates has increased with correcting the metabolic dysfunction. We can look at lab work today and see improvements in blood sugar, cholesterol levels, triglycerides that equate with better long term health.
Ok ok i getcha. But i was only referring to what i needed yoga for,pai you guo slim capsule hb bbbhb, which is the zen part. And yes power yoga is a good workout,meizitang results, its just well, for losing weight. I got to have a small conversation. I told him how much his work and that of Ginsberg had influenced me. He made a joke and asked if that was a good thing or a bad thing.
Now I don’t agree with the idea of “punishing” one’s self for gaining weight. I think if one falls of the weight loss wagon that it is best to get back on and make the goals smaller, even more concrete. Write out an action plan. A while ago I was at a Golden Gloves tournament where a heavyweight took a vicious low blow that appeared intentional; he went down and looked like he wanted to die. A warning was issued and the fighter was given time to “recover”. When the bout resumed he wasn’t the same fighter, clearly had the fight taken out of him and lost by a TKO.
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