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Then she met fitness trainer Nancy Hunsaker. “She didn’t let me get away with anything.” Hunsaker gave Angelakis a journal to write down her goals and track what she ate. When she saw how miserable Angelakis was inside the gym, she took her outside for walks, which Angelakis enjoyed.

Not every claim is scientifically testable. People have personal experiences that can inform them and improve their lives. While there may be room for differences of opinion, there is no need to invoke scientific thinking until someone starts using scientific terms or claims, or makes claims that can be tested scientifically.

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