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Castor said, “The United States of American should normalize relations and begin a constructive dialog with the island nation.”The celebrities and Congresswoman Kathy Castor were not the only Americans in Cuba that week.Tampa Bay area resident Frank Reno was also in Cuba at the same time.Reno runs a business called Cuba Executive Travel and takes small groups on four day, five night trips leaving directly from Tampa International Airport on a People to People license. Embargo as a scapegoat for all the failure and all the ills of their system. Well,magic slimmy skirt, why not remove that excuse.”Reno also believes lifting the travel and trade restrictions will create economic opportunity in Tampa, ” I think it would give us some great opportunity, create jobs and reestablish some bonds.

I cut it down to 1/2 or a 1/3 of the meal (and reduced most snacks). Is the only diet that ever worked for me because I could still eat anything I wanted (so there is no cheating), I just ate less. No exercising, I lost about 35 40 pounds in 6 8 months.

You don’t have to give up the things you love it is learning how to eat in moderation. I am learning to do this now. I still have 30 more pounds I want to lose but hey I have learned how to do it and I still get to eat everything I love..