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Sunscreens and sun protection are important to prevent further progression of photo aging.Your skin requires accelerated care as you age! Our skin doesn’t regenerate new cells at the same rate, and environmental and biological factors greatly impact how we age. Products that allow for cell management (creams, for instance), would be your best bet. You want to focus on those products that contain ingredients like Vitamin B complex, flax oil, Green Tea (Camillia Sinensis) Extract, Aloe Barbadensis Extract,magic slim japanese pills, Rice Peptides, Acetyl Hexapeptide 3, Retinyl Palmitate (Vitamin A), Tocopheryl Acetate (Vitamin E) and Alpha Lipoic Acid.Aging gracefully is the best revenge, until we are able to jump into a time machine or take a dive into that ever elusive fountain of youth.

Healthy Portions Build Healthy ProportionsPortion control is half of the weight management battle. Measure your portions to ensure that you’re not underestimating or overestimating the calories you’re taking in. According to the University of Maryland Medical Center, there are severe health risks if you take in less than 1,100 calories daily; your body may shut down non essential functions, such as your reproductive system, while you may find yourself fatigued, losing your hair and developing gallstones.