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Butler is quiet for a minute. “I’ll just say that it put my mind in a place I didn’t want it to be,” he says. “I knew I needed to address some things. When your thyroid doesn’t produce enough T3 and T4 hormones your metabolism the rate at which your body burns calories slows down. Not only can this lead to weight gain, but you may also feel fatigued, weak, depressed and be more sensitive to cold. Taking thyroid hormone replacement drugs, probably for the rest of your life, may be the only way to regulate your hormones and metabolism..

Dr. Ian Smith: The first 9 days of The Fat Smash Diet are detox and you eat mostly fruit and veggies. This is to clean out your system of toxins and help jumpstart your weight loss.

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If someone else picked it up, he would grab it and hold it up to his nose. Yvonne Thompson says: He would sniff it and roll it in his hands like he had to put his own scent back on it. Martha Stewart bounced back to TV after a prison term for playing fast and loose with stock information.