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Appetite refers to your desire to eat. When you satisfy this appetite, you give the body food that is broken down to make new red blood cells, help you move your muscles and perform other vital body functions. However, when it comes to curbing your appetite, other factors come into play, including your emotions or foods known to trigger your cravings.

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By 2003, when a diagnostic blood test became publicly available, Shepard’s path started to feel less lonely. With more awareness and diagnoses, a niche market has turned into a burgeoning industry. Besides turning up in grocery stores, gluten free items have started appearing on restaurant menus: in pizzerias and bakeries in New York City and elsewhere, and in the Legal Sea Foods chain, among others..