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Caution: SleepBlood sugar can dip dangerously low during sleep for some people with type 1 diabetes. It’s best to check your blood sugar level at bedtime and when you wake up. A snack before bed may help. For some people, blood sugar can rise in the morning even before eating due to changes in hormones or a drop in insulin levels. Regular testing is important. One option is a continuous blood glucose monitor, which can alert you to highs and lows. lida slimming tablets reviews If you can believe it, there are actually cereals that contain trans fats. For instance, Kellogg’s Cracklin’ Oat Bran Cereal has 1.5 grams. Post Selects Great Grains has 1 gram, and General Mills Cinnamon Toast Crunch Cereal has .5 grams. While this may not seem like a lot, consider that the American Heart Association recommends that we have no more than 2 grams of trans fats per day. Other cereals that contain trans fats include: Fruity Pebbles, Cocoa Pebbles, Basic 4, Fruit Loops, Rice Krispy Treats, Oreo O’s, Corn Pops, Honey Smacks, Smorz, Eggo Cereal Maple Syrup, Mini Swirlz Cinnamon Bun and Waffle Crisp. When scanning ingredients, you’ll want to avoid anything made from “partially hydrogenated” oils.