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More than any other time of year, December holidays bring out the “sippy poo” in all of us whether or not we drink alcohol. For the most part, I drink wine, but over the next few weeks, I’ll cave to a glass of eggnog or something spritzy and sparkly. Let’s face it: there’s something festive and special about a beverage that requires a recipe. The choices are many, from lida dali daidaihua slimming capsule The most well known apple diet as of 2009 is Tammi Flynn’s 3 Apple a Day Plan. Flynn, who is a registered dietician and nutritional director for Gold’s Gym in Wenatchee, Washington, created a diet low in fat and high in fruits and vegetables. It contains plenty of protein and also includes foods low on the glycemic index (GI). The diet is similar to the South Beach diet, but with reduced saturated fat and including carbohydrates.