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Also what brand do you recommend. I am a Physical Education teacher. Male. Most doctors and nutritionists agree that fast weight loss is not the best solution for getting your weight under control. Losing 10 to 17 pounds in a week is possible, but sustaining your weight after a quick fix can be extremely difficult. As such, the Mayo Clinic suggests a weight loss goal of 1 to 2 pounds per week, with an emphasis on making diet and lifestyle changes that you’ll be able to embrace and maintain.

I have another 2 or 3 weeks left of the bottle, but am debating whether to continue. I love this new product that i was luck to find!! i love it , i just ran out this morning, and just now placed another 2 orders :. I am so happy with my results now!! i’ll be at my goal in less then 2 months instead of 4 yaay!!.

Excess Vitamin B6 in the pyridoxine form can result in nerve disturbances that can cause symptoms of tingling, numbness or pain. Do not take more than 100 mg of vitamin B6 daily on a long term basis unless it is in the pyridoxal phosphate form and only after consulting with your doctor. Vitamin B6 may interfere with medications used to treat Parkinson’s disease, such as levodopa.

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