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(100 calories). A typical restaurant portion is 6 oz. (600 calories) six times more than the recommended amount. Hi I’m Charlotte Lawson, a registered and licensed dietitian here in Tampa Bay, Florida, and you might have seen the Acai berry pills and are wondering how you can lose weight by adding these to your diet or lifestyle. Well,botanical slimming wikipedia, the Acai berry has an excellent form of nutrients as far as antioxidants and a high fiber content but in the pill form you’re maybe not necessarily utilizing all these benefits and also keep in mind, any weight loss program really involves a healthy diet plus an exercise program as there is no easy pill or magic food to help you get to that goal. Now again, Acai in general hasn’t been proven to have a lot of health benefits.

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