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You think you just going to keep falling and falling down this rabbit hole of hell. You not. In this thread alone, there are others that had similar experiences to you. PapayaThe pear shaped papaya is native to Central America and has soft, buttery flesh with peppery,buy bee pollen, edible seeds. This sweet, musky fruit can be as big as 20 inches but is typically about 7 inches long, with 118 calories, lots of vitamin C, and a good amount of folate and potassium. Papaya contains the enzyme papain, used in meat tenderizers and useful in protein digestion.

Limit or eliminate all simple carbohydrates. High carbohydrate diets can severely increase insulin levels, and women who suffer from PCOS are usually particularly sensitive to these insulin spikes. Some doctors suggest a low carbohydrate diet, but restricting carbohydrates can have other health repercussions, such as high cholesterol and a higher risk for cardiovascular disease.

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