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Leading a sedentary lifestyle only adds to the pent up energy in the body which culminates in piling on pounds. The best way to get rid of flab and get ‘fab’ is by releasing energy through various activities. Apart from your daily chores that help you release energy, you need to get moving and not just strolling around.

I’m 32yrs old, I’ve had my 2nd child 10 months ago, since then I’ve lost 55lbs (lost baby fat and additional). My goal is 140lbs (5’5ft). I workout 5 days a week twice daily. In practice, an award of treble damages is quite rare. It is rather the threat of treble damages and counsel fees that makes the UTPCPL a powerful weapon. Many a case that might otherwise go to trial is settled quickly for a reasonable price upon the defendant fear of potentially having to pay not just the plaintiff attorney fees, but also three times whatever the actual damages might be..

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“Research seems to show that if your digestive system is not working correctly, healthy weight loss is almost impossible,” says Cheung. “The problem is that poor digestion can stop your body getting the nutrients it needs to burn fat. It can also cause a build up of toxins in your body, leaving you feeling sluggish and depressed..