Tag Archives: botanical soft gels

The Mediterranean diet is a more recent “fad” diet that is said to assist fat loss. But unlike high protein plans, the Mediterranean menu consists mostly of whole grains, fruits, vegetables and pastas and limits meat and poultry. Someone on the Mediterranean diet might have a low fat yogurt, an orange and a slice of plain wheat bread for breakfast, a spinach salad with carrots,botanical soft gels in the bottle, broccoli and low fat cheese for lunch, and broiled salmon and another salad for dinner.

BTW, my local paper, the Northeast MS Daily Journal, is already owned by a non profit foundation that supports many local agencies and charities in the area. Their reluctance to have a real web presence is understandable, but frustrating. Just, FYI.

Is a supplement, and as such, is not regulated by the FDA. It is extracted from the shells of crustaceans and chemically treated to make it attract and absorb fats. It was formerly used to purify water because it would soak up the foreign substances and form a film on the surface that could be easily removed.

There are times when 3 days before a fight, some boxers find themselves a bit overweight. Some resort to drastic weight reducing drugs. But others prefer a 3 day diet.

It shows that most coaches are genuinely interested in the welfare of high school athletes, and are very willing to learn about health issues. Most of these coaches are very well intentioned. Grayson, MD.