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Let me tell you of myself, my height is 5’8″ and weight is 192lb male. I like to eat any kind of food, fast food, sweets, chocolate and vegetables. I have been on diet for about 3 months without much reducing of my body weight.

Turn off the heat. Pour in the milk, stir once, and let stand, covered,botanic slinmmg, for 5 minutes. Serve. FDA in 1997, Meridia (sibutramine) is thought to decrease appetite by inhibiting the re uptake of serotonin, nor epinephrine, and dopamine in the brain. By doing this, it helps increase the levels of these hormones that control appetite and hunger. It was the first selective serotonin reuptake inhibitor (SSRI) to be used specifically for weight loss, although other drugs in the same class such as prozac and paxil have been used as anti depressants..

After landing in the hospital I was diagnosed as being severly malnourished with a thyroid condition and eating disorder. It took 3 years of medication, LESS exercise and eating more under the guidance of a nutritionist and therapist to take the weight off. So stop assuming everyone is a gutton and can do it on their own..

Narrow a search in Recipe Finder’s database of Washington Post tested recipes by checking off ingredient types to include in a recipe. Use “and” to search multiple ingredients; widen recipe choices with “or”; and eliminate ingredients by typing “not.” Search by holiday to plan menus for special occasions. Remember a recipe from a recent Food section? Search by month and year..